phil maffetone

Welcome to my site. On the left is my original MUSIC. On the right the latest HEALTH & FITNESS information. You can access everything from the tabs above.

NEW FREE DOWNLOAD..."The Maffetone Method: Music & Wellness."
A free 34-page booklet that highlights many features of my holistic approach to optimal health and fitness. CLICK HERE.


SEE THE UPDATED TOUR SCHEDULE

MUSIC
MUSIC & WELLNESS TOUR 2012!
Lectures, consultations, and music
Click for more information

The new album is now available!

...click the album to read more...

To download the album, click the album cover above.

To order a physical album: call 1-800-289-6923
or online here.
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Best-selling author Dr. Phil Maffetone has worked with many of music’s legends, including the late Johnny Cash and producer Rick Rubin. He's also written hundreds of his own songs, including all the music on this website.

Listen to Phil's songs in the Music tab.
Member's get FREE music downloads!

Recording Update: I've been working on new recordings for an upcoming album, and hope to share some soon...stay tuned!

Phil's first two CDs feature John Frusciante (Red Hot Chili Peppers), Brad Wilk (Audioslave/Rage), solo artist Jonny Polonsky and others.
  
Click the albums for more information

On Between Us, Coralee Thompson plays piano and flute, along with multi-layered, rich and melodic vocals. Phil's daughter Thérèse sings stunning lead in Nashville Bootleg.

Read Johnny Cash: Health, Drugs and Rock ‘n Roll
Read the article MUSIC MATTERS
See Phil's MUSIC VIDEOS...
...click the one below, or...view full-screen on YouTube

HEALTH & FITNESS
New articles:
Health Care Has Turned to Health Scare, part 2


The 1:59 Marathon, Again

Natural Plant Poisoning
Critical thinking to the rescue


Health care has turned to health scare


Why Music Matters:
Beyond Mental and Emotional Health


Beware: The New No Pain No Gain Trend

"What Exactly Is
The Maffetone Method?"


The newest Book!

“The Big Book is superb. It’s a true owner’s manual for the care and maintenance of the human machine. I’ve pored over health and fitness books for the past five years, and I haven’t found anything to compare with the clarity and wisdom of Dr. Phil Maffetone.”
—Christopher McDougall, author of Born to Run

Read Dr. Phil's Interview on the NEW book!

Most Recent Web Items:

The Myth of Holistic Health

Have you gained weight? Lost fitness?
JumpStart your brain and body. Begin here!

An Athlete's Impasse

The 1:59 Marathon, Part 6:
Live High Race Low


Healthy Sex, Part 4


Children’s unhealthy habits cause problems as adults
Cell phone use by kids is highly destructive for short- and long-term health

Strength Training for Bones and Muscles:
PART 2—Natural versus Artificial
PART 1—The natural Paleo Principle

Keys to Successful Aging


Eleven Ways to Building a Better Brain


Oral Health and Body Fat—A Key Connection

Water Intoxication Affects More Than Runners And Triathletes
Is Hyponatremia Media Hype or Serious Public Health Concern?

The Ups and Downs of Blood Pressure


Is Aging a Disease?


Muscle Imbalance
A common, often undetected cause of aches, pains and disability
PARTS 1 & 2


Think You Know What Being Aerobic Is?

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© 2006-2009 Philip Maffetone