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training
buddy

Beta-test our new iPhone app!

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Personalised to you

Lifestyle, nutrition & exercise.

Lose weight and train smarter.

MAF takes a holistic approach to create a health and fitness plan designed specifically for you. The app is loaded with 9 health surveys that will trigger a set of individual recommendations across lifestyle, nutrition and exercise.

MAF worldwide
Join elite athletes and 1,000’s of others around the world who use the MAF method to achieve full human potential.

Maf App Screens
Log, analyse, improve

At your fingertips.

A personal trainer in your pocket.

Where else can you get a comprehensive health and fitness risk report, a ‘carbohydrate intolerance’ check, and a personalised set of lifestyle and exercise recommendations?

The MAF Test
The app calculates the correct training heart rate for you via Maffetone’s 180 formula and then let’s you track your performance via the MAF test module.

Launch notification

Get notified as soon as the app is ready to download from the app store.

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