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Dr. Phil Maffetone
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Podcasts & Videos

Sit back and relax
http://traffic.libsyn.com/trailrunnernation/PHIL_2.mp3

Rhythm of music, life and its importance in efficient running.

By Dr. Phil MaffetonePodcasts

In this interview on Trailrunner Nation, Phil brews up a cozy cup of his fat-burning coffee (for non-coffee drinkers, try Phil’s Shake) to talk about rhythm of music, life and…

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August 15, 2015
http://traffic.libsyn.com/vibrantpotential/004_-_How_Bare_Feet_Can_Improve_Your_Health_How_Aerobic_and_Anaerobic_Exercise_Differs_and_The_Damages_of_High_Intensity_Workouts.mp3

Barefoot running, building a strong aerobic foundation, and burning body fat for fuel.

By Dr. Phil MaffetonePodcasts

Phil talks with Dr. Chris Fryckman about barefoot running, building a strong aerobic foundation, and burning body fat for fuel. Special thanks Dr Chris Frykman

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July 15, 2015
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  • Method
  • MAF Institute
    • MAF Foundations
    • MAF Masterclasses
    • MAF Institute Login
  • Strength
  • Supplements
  • Articles & Podcasts
    • Articles
    • Research Papers
    • Podcasts
    • Spanish
  • MAF Kitchen
    • MAF Recipes
    • Yes/No Foods
  • Shop