Podcasts

Sugar smack-down

With Halloween behind us and Thanksgiving just ahead, the sugar-fueled holiday season is just getting into full swing.  Dr. Phil Maffetone sifts out fact from fiction about the harmful effects…
MAF Newswire
November 19, 2019
Podcasts

Get the most from MAF

In this wide-ranging podcast with nutrition coach Kate Cretsinger, Dr. Phil Maffetone discusses how to get the most from the MAF Method, including using the 180 Formula and managing stress.…
Dr. Phil Maffetone
August 13, 2019