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Podcasts

On being fit but unhealthy

  Health is not a simple byproduct of fitness. However, fitness can be improved with better health. Dr. Phil Maffetone explains how we can become healthier and more fit athletes…
MAF Newswire
October 6, 2021
Podcasts

Lunch with Phil and Colleen Cannon

Former world and national champion triathlete Colleen Cannon welcomes Dr. Phil Maffetone to her Running Quest program with this cutting-edge discussion on training, wellness and longevity in sports and life.…
MAF Newswire
August 11, 2020
Podcasts

The Health Detective

Dr. Phil Maffetone discusses different body types, how to know if you are overfat, successful aging, improving strength, and adaptation to rapidly changing environmental factors in this four-part series with…
Dr. Phil Maffetone
July 28, 2020
Podcasts

Peak Human podcast

Dr. Phil Maffetone talks about the overfat pandemic, dangers of sugar, improving your immune system and the benefits of fat-burning for human performance. Listen here.
MAF Newswire
June 23, 2020
Podcasts

Sugar smack-down

With Halloween behind us and Thanksgiving just ahead, the sugar-fueled holiday season is just getting into full swing.  Dr. Phil Maffetone sifts out fact from fiction about the harmful effects…
MAF Newswire
November 19, 2019
Podcasts

Get the most from MAF

In this wide-ranging podcast with nutrition coach Kate Cretsinger, Dr. Phil Maffetone discusses how to get the most from the MAF Method, including using the MAF 180 Formula and managing…
Dr. Phil Maffetone
August 13, 2019