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running Archives | Dr. Phil Maffetone

Podcasts

Lunch with Phil and Colleen Cannon

Former world and national champion triathlete Colleen Cannon welcomes Dr. Phil Maffetone to her Running Quest program with this cutting-edge discussion on training, wellness and longevity in sports and life.…
MAF Newswire
August 11, 2020
Exercise

Gait, Part 2

If you haven't read part 1, get to it here. A Quick Primer on Running Right The notion of barefoot running to improve your form and gait is fine and…
Dr. Phil Maffetone
April 30, 2015
Exercise

Runner’s High

By Vera C. Stek (From: MyCentralJersey.com May 7, 2009) Much is made of the elusive “runner’s high” athletes are said to experience during the sweaty, gasping pursuit of their sport.…
Dr. Phil Maffetone
April 16, 2015
Exercise

The fear falling

Lessons from the Leaning Tower Galileo was said to have dropped two objects of different weights from the Torre pendente di Pisa—the Leaning Tower of Pisa—to prove his new theory…
Dr. Phil Maffetone
April 16, 2015