![Chocolate Cake](https://philmaffetone.com/wp-content/uploads/2020/02/chocolate-cake.jpg)
The devastating vicious circle of mind control and sweet cravings when visual images take over rational thought (more…)
Dr. Phil MaffetoneFebruary 17, 2020
![Food Groups](https://philmaffetone.com/wp-content/uploads/2019/06/shutterstock_722718082.jpg)
Studies show consumers' perceptions are way off when it comes to eating healthy. (more…)
Dr. Phil MaffetoneJune 17, 2019
![Fake News](https://philmaffetone.com/wp-content/uploads/2019/06/fake-news.jpg)
Most people on the planet are seriously unhealthy — a dilemma due in great part to massive amounts of health hype. (more…)
Dr. Phil MaffetoneJune 3, 2019
![Junk Food](https://philmaffetone.com/wp-content/uploads/2019/04/junk-food.jpg)
Yes, it’s true — but the real story goes beyond the headlines. (more…)
Dr. Phil MaffetoneApril 9, 2019
![](https://philmaffetone.com/wp-content/uploads/2017/03/gluten-free.jpg)
Just because grain-based processed foods don't contain wheat doesn't mean they are good for you. (more…)
Dr. Phil MaffetoneApril 23, 2018
![Fast Food](https://philmaffetone.com/wp-content/uploads/2018/01/junk-food-industry-1.jpg)
Armed with deception, backed by the government and sometimes disguised as "health food," junk-food companies just keep growing. (more…)
Dr. Phil MaffetoneFebruary 26, 2018
![The Sugar Economy](https://philmaffetone.com/wp-content/uploads/2017/12/sugar-economy.jpg)
Poor health keeps killing economic growth, but if too many people suddenly get healthy it could burst the big Wall Street bubble. (more…)
Dr. Phil MaffetoneDecember 5, 2017
![](https://philmaffetone.com/wp-content/uploads/2017/09/overfat-pandemic-book-1.jpg)
'The Overfat Pandemic' tackles the global problem that threatens the health of 5.5 billion people. (more…)
Hal WalterSeptember 12, 2017
![](https://philmaffetone.com/wp-content/uploads/2017/01/food-ingredients.jpg)
An update on the world's most misunderstood eating style and why the contemporary version is making people overfat. (more…)
Dr. Phil MaffetoneJanuary 25, 2017
![](https://philmaffetone.com/wp-content/uploads/2016/09/meat-1.jpg)
The surprising truth about which animal foods enhance health and which you should avoid. (more…)
Dr. Phil MaffetoneSeptember 29, 2016
![](https://philmaffetone.com/wp-content/uploads/2016/03/man-walking-trainers-1.jpg)
The journey to better health is unique for all of us but here are seven tips everyone should take seriously. (more…)
Dr. Phil MaffetoneMarch 10, 2016