“Walk this way” is a mantra made famous in song and cinema, but its true meaning has gone awry in a world of fitness hype and hysteria. This easiest and…
Dr. Phil MaffetoneFebruary 19, 2018
Five good reasons to make sure you’re getting enough of this vital macronutrient, especially for athletes and other active people. (more…)
Dr. Phil MaffetoneOctober 2, 2017
'The Overfat Pandemic' tackles the global problem that threatens the health of 5.5 billion people. (more…)
Hal WalterSeptember 12, 2017
“There is increasing concern that most current published research findings are false.” — Dr. John Ioannidis, Stanford University School of Medicine (more…)
Dr. Phil MaffetoneApril 30, 2016