Why following the herd is more likely to result in injury, disease and burnout.
This original research paper has been accepted for publication in the July 2017 edition of International Journal of Sports Science and Coaching.
Pharmaceutical drugs, including antidepressants, appear to be a big contributor to the overfat pandemic.
Using these common and seemingly safe devices significantly raises the risk of brain cancer in children.
Five things you need to know before using artificial sweeteners whether they are “natural” or not. No. 1: None are natural.
Over the years research has shown again and again that stretching does not prevent injury and won’t help endurance performance — but it can cause harm.
Mark Allen and Dr. Phil Maffetone discuss the legendary Ironman champ’s success with using the MAF Method. Special thanks Endurance Planet
Join Dr. Phil Maffetone, along with bestselling author Christopher McDougall and seven-time world champion pack-burro racer and author Hal Walter for a discussion about living a primal and functional life…
On this show we dive into a fully holistic and integrative chat about what it really takes to be your best self with health and performance! Mark Cucuzella shares his…