All Posts By

Dr. Phil Maffetone

Nutrition

Fish Myths

Salmon is very popular due to high levels of omega-3 fats, right? And who has never eaten a tuna salad sandwich in their life? But what real nutrients remain in…
Dr. Phil Maffetone
December 8, 2020
Podcasts

The Health Detective

Dr. Phil Maffetone discusses different body types, how to know if you are overfat, successful aging, improving strength, and adaptation to rapidly changing environmental factors in this four-part series with…
Dr. Phil Maffetone
July 28, 2020