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On being fit but unhealthy

  Health is not a simple byproduct of fitness. However, fitness can be improved with better health. Dr. Phil Maffetone explains how we can become healthier and more fit athletes…
MAF Newswire
October 6, 2021
Runner SilhouetteHealth

Beyond healthy aging

The answer to the age-old question about why we age is long-known — we rust. The right natural ingredients to moderate oxidative stress can positively influence that key cause of…
Dr. Phil Maffetone
August 17, 2021

Fish Myths

Salmon is very popular due to high levels of omega-3 fats, right? And who has never eaten a tuna salad sandwich in their life? But what real nutrients remain in…
Dr. Phil Maffetone
December 8, 2020