Cardiorespiratory fitness improved with exercise and was not impaired by the VLCHF diet (more…)
MAF NewswireDecember 13, 2021
Dr. Phil Maffetone joins celebrity fitness trainer Vinnie Tortorich to discuss The Big Book of Endurance Training and Racing, the concept of training slow to get faster, the fascinating world of…
MAF NewswireSeptember 7, 2021
The Movement Movement features some of the brightest thought leaders in natural movement — experts who dispel myths, confusion, and sometimes outright lies about how people should move their bodies…
MAF NewswireJuly 19, 2021
She rode virtually 4,170 miles across the U.S. in 17.5 days on an animal-based diet (more…)
MAF NewswireJuly 6, 2021
Dr. Phil Maffetone tells firsthand how he developed his famed MAF 180 Formula for heart-rate training. Plus, natural strength training, how to fix your feet, and the role of music…
MAF NewswireJune 1, 2021
Dr. Phil Maffetone discusses the overtraining syndrome and how it differs from over-reaching in this episode of The Uphill Athlete with Scott Johnston. He also offers tips on how to…
MAF NewswireMay 10, 2021
Pete shares his world renowned knowledge on MAF (Maximum Aerobic Function) + RPE (Rate of Perceived Exertion), explaining their relationship to aerobic exercise. He couldn’t resist touching on other topics…
MAF NewswireApril 20, 2021
You won’t want to miss this incredibly insightful and informative discussion with Dr. Phil Maffetone and Endurance Planet host Tawnee Gibson, as they explore a wide range of health and…
MAF NewswireJanuary 29, 2021
Host Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show representing the confluence of Dr. Sinha trying to prevent and cure metabolic…
MAF NewswireJanuary 5, 2021
Former world and national champion triathlete Colleen Cannon welcomes Dr. Phil Maffetone to her Running Quest program with this cutting-edge discussion on training, wellness and longevity in sports and life.…
MAF NewswireAugust 11, 2020
Dr. Phil Maffetone talks about the overfat pandemic, dangers of sugar, improving your immune system and the benefits of fat-burning for human performance. Listen here.
MAF NewswireJune 23, 2020
Join Dr. Phil Maffetone and host Tawnee Prazak Gibson for this discussion about seasonal allergies — an indication that your health is impaired on some level. This also affects your…
MAF NewswireJune 9, 2020
New research emphasizes burning body fat for energy, health and fitness — like our early ancestors. (more…)
MAF NewswireMay 7, 2020
When COVID-19 and Overfat collide the result could be a global health catastrophe (more…)
MAF NewswireApril 7, 2020
Dr. Phil Maffetone provides unique and positive information about how to control your risk of COVID-19 infection, including addressing your immediate as well as long-term needs. Plus, suggestions for how…
MAF NewswireMarch 24, 2020
Ironman triathlon legend Mark Allen explains how adopting a slower pace for training using the MAF Method and MAF 180 Formula made him faster in races leading to his ultimate…
MAF NewswireMarch 9, 2020
Many not considered obese or overweight by traditional measures fall into this category, and it increases the risk for viral infection. (more…)
MAF NewswireFebruary 25, 2020
Dr. Phil Maffetone discusses why weight loss can be so difficult for runners in this Trail Runner Nation Podcast. He also explains the overfat pandemic, new numbers, and why even…
MAF NewswireFebruary 4, 2020
With Halloween behind us and Thanksgiving just ahead, the sugar-fueled holiday season is just getting into full swing. Dr. Phil Maffetone sifts out fact from fiction about the harmful effects…
MAF NewswireNovember 19, 2019
Dr. Phil Maffetone goes unleashed in this episode of the "Get Over Yourself" podcast with host Brad Kearns, taking to task the mainstream medical system and junk food industry, while…
MAF NewswireSeptember 30, 2019
In this special episode of the Endurance Planet podcast, Dr. Phil Maffetone and six-time Ironman Triathlon champ Mark Allen join host Tawnee Prazak Gibson for a insightful discussion about the…
MAF NewswireSeptember 10, 2019
Join host Simon Ward and guest Dr. Phil Maffetone on The Triathlon Coach Podcast Channel for a wide-ranging discussion of topics pertaining to the MAF Method. In this 100th episode…
MAF NewswireSeptember 3, 2019
How people make decisions in managing their own health and fitness could play a major role in promoting illness, disease and injury worldwide, according to researchers. (more…)
MAF NewswireJanuary 24, 2019
Join the new aerobic revolution at this new online resource for coaches and health and fitness enthusiasts! (more…)
MAF NewswireJuly 31, 2018
New study shows fat to be an effective fuel for high-intensity training. (more…)
MAF NewswireApril 30, 2018
Researchers say 'nutrition transition' to high-sugar diet is wreaking havoc on health in a country where many are hungry. (more…)
MAF NewswireApril 10, 2018
Join Dr. Phil Maffetone and Professor Paul Laursen in their first online discussion following publication of their groundbreaking research paper in Frontiers of Public Health exposing the overfat pandemic. In…
MAF NewswireJuly 14, 2017
New research suggests 76 percent of the world’s population is overfat (more…)
MAF NewswireJanuary 3, 2017
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