Einstein revolutionized physics and may have done a similar 180 in exercise science (more…)
Dr. Phil MaffetoneOctober 14, 2018
The sub-two-hour marathon mark will be achieved by a man with ancestral assistance, and legally. It won’t be a cheapened version of a bogus race staged as an ad campaign…
Dr. Phil MaffetoneSeptember 19, 2018
Footwear innovator and sprinter Steven Shashen makes strides with minimalist footwear line. (more…)
Hal WalterSeptember 11, 2018
MAF Method helps pro soccer player Allie Wisner transition to coaching and trail-running. (more…)
Hal WalterAugust 14, 2018
What you need to know to stay healthy during this important phase of getting fitter. (more…)
Dr. Phil MaffetoneJuly 23, 2018
If you're one of the millions of people who suffer from plantar fasciitis, you'll want to check out this new free e-book on the subject. “How To Treat Your Plantar…
Hal WalterJune 25, 2018
New study shows fat to be an effective fuel for high-intensity training. (more…)
MAF NewswireApril 30, 2018
Head trauma and serious brain injuries are well-known problems in football, boxing and other contact sports, but these injuries also occur in endurance athletes, non-competitive exercisers and those performing physical…
Dr. Phil MaffetoneJanuary 27, 2018