You won’t want to miss this incredibly insightful and informative discussion with Dr. Phil Maffetone and Endurance Planet host Tawnee Gibson, as they explore a wide range of health and…
MAF NewswireJanuary 29, 2021
Dr. Phil Maffetone discusses different body types, how to know if you are overfat, successful aging, improving strength, and adaptation to rapidly changing environmental factors in this four-part series with…
Dr. Phil MaffetoneJuly 28, 2020
This simple test is a great performance marker for overall health and fitness, in particular full body strength and endurance. (more…)
Dr. Phil MaffetoneSeptember 24, 2019
New HITT book also serves as guide to online course for anyone in any sport! (more…)
Dr. Phil MaffetoneFebruary 5, 2019
New research continues to show the close relationship between our muscles and bones — when one is injured, so goes the other. Along with tendons, ligaments, joints and cartilage, these…
Dr. Phil MaffetoneAugust 27, 2018
Many mechanical problems are a question of balance rather than of physical strength vs. weakness. Even biochemical and mental stresses can be affected by muscles. (more…)
Dr. Phil MaffetoneMay 23, 2017
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