Gut Bacteria Health

Got gut bugs?

The gut is the gateway to good health and fitness, and good gut bugs — micro-organisms humans have hosted for millions of years — improve function not only in the…
Dr. Phil Maffetone
January 15, 2019
Burnout and Stress Health

Beware burnout!

The who, what, when, where, why and how it can happen to anyone, including health practitioners and patients, athletes and dieters, teachers and students, mothers and fathers, you and me.…
Dr. Phil Maffetone
October 1, 2018