The gut is the gateway to good health and fitness, and good gut bugs — micro-organisms humans have hosted for millions of years — improve function not only in the…
The MAF Method places such a high importance on Vitamin D levels, that it is given a dedicated step in the system. Why?
Dr. Phil MaffetoneDecember 5, 2018
Music can improve muscle function, immunity, the mind, and virtually everything in between. But beware of the pitfalls that include propaganda, and mind-altered shopping. (more…)
Dr. Phil MaffetoneAugust 19, 2018