Health Archives - Page 2 of 2 - Dr. Phil Maffetone

Health Nutrition Supplements

Why I Created My Own Dietary Supplements

The new MAF Supplements contain high-quality freeze-dried, organic foods such as blueberries, spinach, kale, beets, broccoli sprouts and other fruits and vegetables rich in vitamins, minerals and phytonutrients as nature…

Dr. Phil MaffetoneJanuary 14, 2018

Fat-Burning Journal Health

Overfat and Healthy?

One big myth in modern society is that you can be both. (more…)

Dr. Phil MaffetoneJanuary 8, 2018

Health Nutrition

Six Facts about Vitamin C

Vitamin C is the aspirin of the dietary supplement industry, but just like the seemingly benign pain-killer, there are some important health considerations if you take this synthetic nutrient. (more…)

Dr. Phil MaffetoneJanuary 2, 2018

Health Lifestyle & Stress

Hands-On Therapy

The answer to your health problems or chronic pain may be in your rearview mirror. (more…)

Dr. Phil MaffetoneDecember 19, 2017

Health Nutrition

The World (Cuisine) According to Phil

The MAF Food Classification system is a simple guide to help you make wise and scientifically sound food choices, eat more naturally, avoid junk, and build health and fitness. (more…)

Dr. Phil MaffetoneNovember 28, 2017

Exercise Health Lifestyle & Stress

The High-Performance Heart

This feisty, magnificent muscle is made to move us in many ways — physically, biochemically and mental-emotionally. (more…)

Dr. Phil MaffetoneNovember 13, 2017

Exercise Fat-Burning Journal Health Nutrition

What is MAF Weight-Loss?

Preparing your New Year’s resolution? Here’s the perfect solution: User-managed health and fitness. This enables you to jumpstart your metabolism to burn off body fat, lose weight and energize your life! (more…)

Dr. Phil MaffetoneNovember 27, 2016

Health Lifestyle & Stress

Too Many Meds?

New terms 'polypharmacy' and 'deprescribing' follow concerns about the dramatic rise in prescription and over-the-counter drug use. (more…)

Dr. Phil MaffetoneOctober 21, 2015

The MAF Files