Exercise

Gait, Part 2

If you haven't read part 1, get to it here. A Quick Primer on Running Right The notion of barefoot running to improve your form and gait is fine and…
Dr. Phil Maffetone
April 30, 2015
Exercise

The fear falling

Lessons from the Leaning Tower Galileo was said to have dropped two objects of different weights from the Torre pendente di Pisa—the Leaning Tower of Pisa—to prove his new theory…
Dr. Phil Maffetone
April 16, 2015