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Overfat

Podcasts

The Health Detective

Dr. Phil Maffetone discusses different body types, how to know if you are overfat, successful aging, improving strength, and adaptation to rapidly changing environmental factors in this four-part series with…
Dr. Phil Maffetone
July 28, 2020
Podcasts

Sugar smack-down

With Halloween behind us and Thanksgiving just ahead, the sugar-fueled holiday season is just getting into full swing.  Dr. Phil Maffetone sifts out fact from fiction about the harmful effects…
MAF Newswire
November 19, 2019
Lower Back PainHealth

Fixing low back pain

This very common and debilitating health problem is now so prevalent worldwide that preventing it has almost been abandoned; instead of finding the cause, controlling pain has become the default…
Dr. Phil Maffetone
January 22, 2019