Want speed? Slow down.
Dr. Phil Maffetone is a coach to world champions and renowned health expert on fat loss and fitness. For beginners to competitive athletes, anyone looking to lose weight and burn more body fat, MAF is your professional health and fitness guide to full human potential.
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Striving for longevity without dysfunction is an ancient art. Whether you’re in your youth, an aging athlete, or even a grandparent or beyond, it’s never too early to choose youth…
Ills of modern culture catching up to the ‘Running People’
The devil is in the details when choosing dairy products