Introducing MAF Supplements

Multi / B-Complex / C-Complex / D+K
MAF Supplements Product Suite - Multi Vitamin, Vitamin B, C, D & K

Made with organic, freeze-dried fruits & vegetables

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MAF Method

Personalize your health and fitness strategy by balancing the 3 forces that exert the most influence on your well-being: nutrition, exercise, and stress.

MAF Supplements

MAF Supplements - Multi Vitamin, Vitamin B, C, D & K

Formulated with real, fresh food in mind: No excessive dosages. No artificial additives. Active vitamins like those in foods. And filled with freeze-dried fruits and vegetables for a phytonutrient boost.

MAF App

MAF App

A unique user-managed health and fitness tool based on nearly 40 years of clinical experience and research by Dr. Phil Maffetone. Let the MAF app guide you to full human potential.

Dr. Phil Maffetone

Coach / Author / Innovator

Millions of people, from professional athletes in virtually every sport, to average people from all walks of life, have used Dr. Phil Maffetone’s method of maximizing the human body’s fat-burning system to achieve their goals.

MAF Method

Maximum Aerobic Function

The MAF philosophy empowers individuals with the tools and the guidance to develop and strengthen the aerobic system—the body’s fat-burning engine responsible for supplying stable, long-term energy, leading to reduced body fat, improved physical and mental energy, and resilience to stress and disease.

MAF Science
Infographic - 8 Steps

Knowledge base

Over 200 articles, recipespodcasts and research papers on health, nutrition and lifestyle

MAF Supplements HealthNutritionSupplements
January 14, 2018

Why I Created My Own Dietary Supplements

The new MAF Supplements contain high-quality freeze-dried, organic foods such as blueberries, spinach, kale, beets, broccoli sprouts and other fruits and vegetables rich in vitamins, minerals and phytonutrients as nature…
Fat-Burning JournalHealth
January 8, 2018

Overfat and Healthy?

One big myth in modern society is that you can be both. (more…)
Fruit high in Vitamin C HealthNutrition
January 2, 2018

Six Facts about Vitamin C

Vitamin C is the aspirin of the dietary supplement industry, but just like the seemingly benign pain-killer, there are some important health considerations if you take this synthetic nutrient. (more…)
MAF Illustrated
December 22, 2017

Everyone is an athlete

  No Pain No Gain is dead! Here's how to really get fit and healthy — the MAF way!

Free article to your inbox every Tuesday

Now that’s healthier than eating a pie!

Take charge of your health & fitness

8 steps to a healthier you

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