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Burn fat for fuel
Dr. Phil Maffetone
Coach / Author / Innovator
Millions of people, from professional athletes in virtually every sport, to people of all athletic abilities have used the MAF Method of Dr. Phil Maffetone to build their fat-burning system.
Safe. Scientific. Sustainable.
The MAF philosophy empowers individuals with the tools and the guidance to develop and strengthen the aerobic system – the body’s fat-burning engine responsible for supplying stable, long-term energy, leading to reduced body fat, improved physical and mental energy, and resilience to stress and disease.
MAF HR+ Earbuds
We are close to launching our new MAF HR+ Earbuds. Lightweight, water and sweat resistant with incredible sound quality, they are a world first to measure heart rate and heart rate variability (HRV).
MAF Supplements are formulated with freeze-dried fruits and vegetables for a phytonutrient boost. There are no excessive dosages, no artificial additives and contain active vitamins like those found in food.
To help guide you through the MAF Method and achieve maximum aerobic function, Dr. Phil Maffetone has written 10 books and over 300 articles, research papers and podcasts on health, nutrition and lifestyle.