Dr. Philip Maffetone is a renowned health expert and has published extensively on topics such as fat loss, fitness, and healthy living. He has also coached and trained athletes in all sports. The MAF website is your user-managed health and fitness guide for full human potential.
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An update on the world’s most misunderstood eating style and why the contemporary version is making people overfat.
New research suggests 76 percent of the world’s population is overfat
The MAF Fat-Burning Journal will help kick-start your metabolism for the New Year and beyond.