Build your aerobic system with a safe, scientific and sustainable approach
Join the MAF Masters in these recently released video and audio recordings
As featured in
Burn fat for fuel
Dr. Phil Maffetone
Coach / Author / Innovator
Millions of people, from professional athletes in virtually every sport, to people of all athletic abilities have used the MAF Method of Dr. Phil Maffetone to build their fat-burning system.
Safe. Scientific. Sustainable.
The MAF philosophy empowers individuals with the tools and the guidance to develop and strengthen the aerobic system – the body’s fat-burning engine responsible for supplying stable, long-term energy, leading to reduced body fat, improved physical and mental energy, and resilience to stress and disease.
The MAF Foundations is a 10hr e-learning course, designed for anyone who values their health and fitness to understand their body and optimize their performance to get the most out of life.
MAF Supplements are formulated with freeze-dried fruits and vegetables for a phytonutrient boost. There are no excessive dosages, no artificial additives and contain active vitamins like those found in food.