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The Health Detective

By Podcasts
Dr. Phil Maffetone discusses different body types, how to know if you are overfat, successful aging, improving strength, and adaptation to rapidly changing environmental factors in this four-part series with...
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Sugar smack-down

By Podcasts

With Halloween behind us and Thanksgiving just ahead, the sugar-fueled holiday season is just getting into full swing.  Dr. Phil Maffetone sifts out fact from fiction about the harmful effects…

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