Hydration and electrolytes, hyponatremia prevention, and why health matters

By September 15, 2015 November 15th, 2015 Podcasts

One Comment

  • Oscar Chalupsky says:

    Fantastic info for any endurance athlete. I was very privileged to work with Prof Tim Noakes way back in the 1980’s. I was doing a 240km kayak race in South Africa and on one of the days of 60km’s I drank 340ml of coke in 4 hours in mid summer!!!

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