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Natural steps to beat seasonal allergies, social distance from sugar and more

By June 9, 2020Podcasts

Join Dr. Phil Maffetone and host Tawnee Prazak Gibson for this discussion about seasonal allergies — an indication that your health is impaired on some level. This also affects your fat-burning capacity and signals a need to further decrease your MAF training heart rate. In addition, Dr. Maffetone talks about social distancing from sugar, getting back to business after the COVID-19 lockdown, the MAF 180 Formula, gut health, supplements and more!

Listen to the podcast here!