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Dr. Phil Maffetone

Podcasts

Get the most from MAF

In this wide-ranging podcast with nutrition coach Kate Cretsinger, Dr. Phil Maffetone discusses how to get the most from the MAF Method, including using the 180 Formula and managing stress.…
Dr. Phil Maffetone
August 13, 2019
Medical MarijuanaHealth

Maffetone on marijuana

The hype, high, and a dose of reality, cannabis has been debated, enjoyed, politicized and killed over, like many other human indulgences; and it’s been used medically, recreationally and spiritually…
Dr. Phil Maffetone
March 4, 2019
Lower Back PainHealth

Fixing low back pain

This very common and debilitating health problem is now so prevalent worldwide that preventing it has almost been abandoned; instead of finding the cause, controlling pain has become the default…
Dr. Phil Maffetone
January 22, 2019
Gut BacteriaHealth

Got gut bugs?

The gut is the gateway to good health and fitness, and good gut bugs — micro-organisms humans have hosted for millions of years — improve function not only in the…
Dr. Phil Maffetone
January 15, 2019