This stew is a tasty and easy way to combine ground beef with an array of veggies.
Step 1
Cook ground beef in skillet until almost done. Add chopped zucchini, tomatoes, carrots, onions, spinach, green beans, garlic and other vegetables. Continue cooking.
Step 2
Add homemade stock or more tomato sauce, salt and other seasonings. Option: Add sour cream.
Serves: 4-6
Prep: 30 minutes
Cooking: 30+ minutes
- 1 pound grass-fed natural ground beef
- 2 cups zucchini, chopped
- 2 cups tomatoes, chopped
- 2 cups carrots, diced
- 1 medium onion, chopped
- 2 cups spinach, chopped
- 2 cups green beans, chopped 1” length
- 4 cloves garlic, minced
- 2-3 cups beef or chicken stock
