Tag

Meat

Dinner

Burger Deluxe

Beef is an excellent source of complete protein, as well as iron, phosphorous, and vitamin B (and is absolutely delicious). Enjoy!
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Dinner

Pork Chops with Cabbage

This combination of pork and vegetables makes for a great dinner, as well as being extremely high in Vitamin K and B1. Sage gives the taste and aroma a great finishing touch.
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Dinner

Lentil Soup

Lentils are the unsung heroes of the legume world. They provide unearthly amounts of protein and fiber, as well as being rich in folate, thiamin, phosphorous and iron, which are found primarily in animal meats.
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Dinner

Herbal Meatballs

These delicious meatballs are a symphony of herbs, with an amazing, distinguished flavor as well as a generous dose of protein and other nutrients.
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DinnerTwo-Week Test

Stuffed Zucchini

I love zucchini because it is delicious, easy to cook with, and has many vitamins and minerals with thousands of phytonutrients. When stuffed with meat and cheese it makes for a rich, tasty dinner.
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Dinner

Spicy beef

Another delicious beef and veggie meal which combines the many nutritional benefits and flavor scheme provided by these two food groups.
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Sirloin Steak
Dinner

Sirloin Steak

Legend has it that the name "sirloin" was coined by King James I of England, when he knighted this amazing cut of beef at a dinner in Hoghton tower, effectively making it a "Sir Loin." Whether you believe that or not, you can do justice to that legend with this delicious and nutritious recipe.
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Lunch

Kale with Diced Chicken

Kale is a vitamin powerhouse, yielding important amounts of vitamin K, vitamin C, and beta-carotene. By combining it with chicken, this dish makes for a tasty and balanced meal.
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