This stew is a tasty and easy way to combine ground beef with an array of veggies.
Cook ground beef in skillet until almost done. Add chopped zucchini, tomatoes, carrots, onions, spinach, green beans, garlic and other vegetables. Continue cooking.
Add homemade stock or more tomato sauce, salt and other seasonings. Option: Add sour cream.
Prep: 30 minutes
Cooking: 30+ minutes
- 1 pound grass-fed natural ground beef
- 2 cups zucchini, chopped
- 2 cups tomatoes, chopped
- 2 cups carrots, diced
- 1 medium onion, chopped
- 2 cups spinach, chopped
- 2 cups green beans, chopped 1” length
- 4 cloves garlic, minced
- 2-3 cups beef or chicken stock