Kale with Diced Chicken

By May 8, 2015Lunch

Kale is a vitamin powerhouse, yielding important amounts of vitamin K, vitamin C, and beta-carotene. By combining it with chicken, this dish makes for a tasty and balanced meal.

Step 1
Finely chop kale and massage kale with olive oil and salt in a large freezer bag, add dried currants, grated cucumbers, carrots, thinly sliced red onions and balsamic vinegar.

Step 2
Top with leftover diced chicken and serve.

Serves: 2
Prep: 10 minutes
Cooking: None

  • 4 cups chopped kale
  • ⅛ cup dried currants
  • ½ cup grated cucumber
  • ½ cup grated carrots
  • ⅛ red onion, thinly sliced
  • 1 tbs extra-virgin olive oil
  • 2 tsp balsamic vinegar

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