Burger Deluxe

By May 8, 2015Dinner

Beef is an excellent source of complete protein, as well as iron, phosphorous, and vitamin B (and is absolutely delicious). Enjoy!

Step 1
Form burgers using about 5-6 ounces per patty. In a hot skillet, cook burgers until done, remove from pan. (Make enough for lunch tomorrow).

Step 2
Add to skillet chopped zucchini, basil, oregano, turmeric and salt. Serve with fresh tomato and onion slices.

Serves: 2
Prep: 10 minutes
Cooking: 15 minutes

  • 1-1½ pounds natural grassfed hamburger
  • 2 cups chopped zucchini
  • 1 tbs basil, chopped
  • 1 tsp oregano
  • ½ tsp turmeric
  • ½ tsp sea salt
  • 1 tomato, sliced
  • ½ onion sliced

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