Beef is an excellent source of complete protein, as well as iron, phosphorous, and vitamin B (and is absolutely delicious). Enjoy!
Step 1
Form burgers using about 5-6 ounces per patty. In a hot skillet, cook burgers until done, remove from pan. (Make enough for lunch tomorrow).
Step 2
Add to skillet chopped zucchini, basil, oregano, turmeric and salt. Serve with fresh tomato and onion slices.
Serves: 2
Prep: 10 minutes
Cooking: 15 minutes
- 1-1½ pounds natural grassfed hamburger
- 2 cups chopped zucchini
- 1 tbs basil, chopped
- 1 tsp oregano
- ½ tsp turmeric
- ½ tsp sea salt
- 1 tomato, sliced
- ½ onion sliced
