The classic omelet - a necessary part of everyone's breakfast recipe repertoire. Just take a look at the ingredients, and you'll realize just how healthy this recipe is.

Step 1
Dice onions, red peppers, mushrooms and sauté in ghee, butter or other fat.

Step 2
Add eggs and mix well.Add cheese, fold over and cook until done. Top with sour cream and/or tomatoes.

Serves: 2
Prep: 10 minutes
Cooking: 10 minutes

  • 1 small onion, diced
  • 1 red pepper, diced
  • 4 medium mushrooms, sliced
  • 1 tbs butter or ghee
  • 4 eggs
  • ½ cup grated jack, cheddar or other cheese

Leave a Reply