Phil’s Shake

Phils Shake

Not just an ordinary smoothie. It's got egg in it!

Step 1
Soft-cook eggs and allow to cool. Cut larger pieces of fruit and vegetables coarsely.

Step 2
In a good blender, simply combine all ingredients and blend until smooth.

Serves: 2
Prep: About 10 minutes
Cooking: About 1 minute

  • 2 soft-cooked eggs
  • 1 apple, pear, peach or the other in-season fruit
  • ½ cup blueberries (fresh or frozen)
  • 1 cup leafy greens such as fresh raw baby kale, cilantro, parsley, spinach.
  • 1 medium carrot and/or one small beet root.
  • 1 tablespoon raw whole sesame and or raw whole flax seeds
  • 1 one-inch chunk fresh ginger root
  • 8 oz. water

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