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Scrambled Eggs and Tomatoes

Eggs are one of the most extraordinarily nutritious foods. In addition to being rich in proteins, they provide a variety of vitamins and minerals, including choline, which is a building block for cell membranes. By combining them with tomatoes, we can get many important nutrients.

Step 1
Scramble eggs in butter in medium-hot skillet.

Step 2
Top cooked eggs with fresh tomatoes or sauce, add chopped basil and oregano, sprinkle with Parmesan cheese.

Serves: 2
Prep: 10 minutes
Cooking: 5 minutes

  • 4 eggs
  • 2 cups chopped tomatoes
  • 1 tbs chopped basil
  • 1 tsp chopped oregano
  • 2 tbs Parmesan cheese