Natural Born Heroes Archives - Dr. Phil Maffetone

Exercise Fat-Burning Journal Lifestyle & Stress

Christopher McDougall’s Next Big Thing

New York Times bestselling author explores partnerships with animals and human performance in new series. (more…)

Hal WalterDecember 4, 2015

Exercise Lifestyle & Stress

Fit or Fake?

What your body can do is more important than what it looks like. (more…)

Hal WalterJuly 11, 2015

Christopher McDougal

Exercise Lifestyle & Stress Nutrition

The Hero’s Journey

Bestselling author Christopher McDougall discusses fat-burning, the Maffetone Method and his new book, 'Natural Born Heroes' (more…)

Hal WalterJune 17, 2015