Athletic PerformanceEndurance SportsExerciseLifestyle & Stress MAF in a Nutshell Phil's new journal article in Sports Medicine explores the topic of unhealthy athletes and striking the ultimate balance. (more…)Hal WalterMay 29, 2016
Athletic PerformanceEndurance SportsExercise Are you addicted to exercise? If you put training ahead of your health or other areas of your life, it may be time to assess whether you have a positive addiction or deceptive disorder. (more…)Dr. Phil MaffetoneMay 22, 2016
Endurance Sports Million Dollar Marathon Phil's new novella has a little bit of something for everyone. Originally available for kindle, the book is now out in paperback. (more…)Hal WalterMay 20, 2016
Athletic PerformanceEndurance SportsExerciseLifestyle & Stress Get fast without speedwork 7 smart ways to quicker times (more…)Dr. Phil MaffetoneMay 15, 2016
Nutrition The Strange Case of Dr. Pauling The grandfather of vitamin C may have changed his viewpoint given the contemporary scientific evidence about this nutrient. (more…)Dr. Phil MaffetoneMay 7, 2016