Health Chronic inflammation: Four self-care tips Why it’s considered the final common pathway to pain, disease and physical injury. (more…)Dr. Phil MaffetoneMay 28, 2019
Fat-Burning Journal Getting lean: The NEW science of weight-loss In with fat-burning and out with weight-watching. This latest approach actually works when diets and exercise fail. (more…)Dr. Phil MaffetoneMay 21, 2019
Athletic Performance Injured reserve What’s your favorite sport? I’ll use baseball to answer why there's a dramatic rise in professional sports injuries. (more…)Dr. Phil MaffetoneMay 13, 2019
Podcasts Blood-sugar blues What causes blood-sugar dysfunction, and what to do about this problem (more…)Dr. Phil MaffetoneMay 7, 2019