Podcasts Mind in Movement Conversations Many problems in the body start with a primary problem in the feet. While your feet may not be sore it doesn’t mean that they are not causing you pain…Dr. Phil MaffetoneJuly 30, 2019
Nutrition The avocado craze It’s a fruit! It’s a vegetable! No, it’s a superfood! The good and the bad of this ancient green plant. (more…)Dr. Phil MaffetoneJuly 9, 2019
Health Mental Distress: Can exercise compete with meds and talk therapy? Physical activity can work wonders for those suffering from depression and anxiety, as well as neurological, mood and eating disorders. (more…)Dr. Phil MaffetoneJuly 8, 2019
Health Here comes the sunscreen Blocking vitamin D production created a serious health crisis for decades. Now we’re paying the price. (more…)Dr. Phil MaffetoneJuly 1, 2019