Health Chronic inflammation: Four self-care tips Why it’s considered the final common pathway to pain, disease and physical injury. (more…)Dr. Phil MaffetoneMay 28, 2019
HealthNutrition The Acid-Alkaline Issue Balance your diet and eat more plant foods to avoid all of the hype. (more…)Dr. Phil MaffetoneFebruary 12, 2018
Nutrition Six tips for reducing inflammation without drugs Whether you have it or want to avoid it, these tips can help keep the silent killer at bay. (more…)Dr. Phil MaffetoneFebruary 3, 2017
Lifestyle & Stress Run in the Sun Many health experts agree avoiding the sun may be a serious risk for disease. (more…)Dr. Phil MaffetoneApril 24, 2016
ExerciseLifestyle & StressNutrition A Stance on Cancer Paying attention to inflammation, nutrition and the aerobic system is key to warding off this deadly and most-feared disease. (more…)Dr. Phil MaffetoneMarch 18, 2016
Nutrition Special Report: Meat and Cancer A World Health Organization report contains nothing new: Don’t eat processed meats because they contain cancer-causing chemicals. Red meat may be dangerous, too, when overcooked. (more…)Dr. Phil MaffetoneOctober 29, 2015