ExerciseNutrition Fluid Check The yin and yang of water and hydration (more…)Dr. Phil MaffetoneNovember 5, 2016
ExerciseLifestyle & Stress Book Review: “Challenging Beliefs,” by Timothy Noakes I really don’t like writing book reviews. In fact, I don’t like reading, and that usually is a requirement for reviewing a book. Of the 250 or more students in…Dr. Phil MaffetoneMay 1, 2015
