These two simple tests with a heart monitor could warn you of a potential cardiac issues. (more…)
Dr. Phil MaffetoneNovember 11, 2019
This feisty, magnificent muscle is made to move us in many ways — physically, biochemically and mental-emotionally. (more…)
Dr. Phil MaffetoneNovember 13, 2017
Whether you have it or want to avoid it, these tips can help keep the silent killer at bay. (more…)
Dr. Phil MaffetoneFebruary 3, 2017
Many health experts agree avoiding the sun may be a serious risk for disease. (more…)
Dr. Phil MaffetoneApril 24, 2016
Tragic events underscore need to understand balance between fitness and health The recent death of a 55-year-old competitive mountain biker in the popular Leadville Trail 100 MTB in Colorado has…
Dr. Phil MaffetoneAugust 20, 2015
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