Fat-Burning Journal Two foods for fat-burning Forget the ‘Five Food Groups.’ Here are the two foods that spark the most fat-burning. (more…)Dr. Phil MaffetoneSeptember 15, 2021
Nutrition Vital Phytonutrients These natural compounds found in plants may be more important to health and fitness than vitamins and minerals. (more…)Dr. Phil MaffetoneNovember 20, 2018
