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The MAF Files

Original health & fitness articles
Health

Gender paradox: Women’s health still lags

While women generally live longer than men, their quality of healthcare is lower and they spend more of their lives in poor health. But this may only be the tip…
Dr. Phil Maffetone
Dr. Phil MaffetoneDecember 10, 2018

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  • The 180 Formula: Heart-rate monitoring for real aerobic training. May 6, 2015
  • Carbohydrate Intolerance and the Two-Week Test December 17, 2016
  • Want Speed? Slow Down!  April 30, 2015
  • What is the MAF Test? May 6, 2015
  • What is MAF? October 16, 2017

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  • Home
  • Method
  • Supplements
  • App
  • Knowledge Base
    • Articles
    • Research Papers
    • Podcasts
  • Recipes
    • All Recipes
    • Two-Week Test
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • About
    • Phil Maffetone
    • MAF Founding Coaches & Practitioners
    • Team
    • Success Stories
    • Contact
  • FAQ
  • Shop