ExerciseFat-Burning JournalHealthNutrition What is MAF Weight-Loss? Preparing your New Year’s resolution? Here’s the perfect solution: User-managed health and fitness. This enables you to jumpstart your metabolism to burn off body fat, lose weight and energize your life! (more…)Dr. Phil MaffetoneNovember 27, 2016
Athletic PerformanceEndurance Sports The Science of Success Martin Gruebele embodies the theory and practice behind the MAF Method. (more…)Hal WalterNovember 20, 2016
ExerciseNutrition Fluid Check The yin and yang of water and hydration (more…)Dr. Phil MaffetoneNovember 5, 2016
