Exercise Everyone is an athlete No Pain No Gain is dead! Here's how to really get fit and healthy — the MAF way!Dr. Phil MaffetoneDecember 22, 2017
HealthLifestyle & Stress Hands-On Therapy The answer to your health problems or chronic pain may be in your rearview mirror. (more…)Dr. Phil MaffetoneDecember 19, 2017
Podcasts The eight steps to mastering MAF Join Dr. Phil Maffetone and Endurance Planet host Tawnee Prazak for this discussion on the eight steps to mastering MAF, healthy body fat ranges, and how athletes can decrease health…Dr. Phil MaffetoneDecember 12, 2017
Lifestyle & StressNutrition UPDATE: The Sugar-Coated Economy Poor health keeps killing economic growth, but if too many people suddenly get healthy it could burst the big Wall Street bubble. (more…)Dr. Phil MaffetoneDecember 5, 2017