Nutrition The Plant-Based Burger Combining organic ground beef or pork with plant foods is a recipe for easy meals and fueling optimum human performance. (more…)Dr. Phil MaffetoneNovember 26, 2018
Nutrition Vital Phytonutrients These natural compounds found in plants may be more important to health and fitness than vitamins and minerals. (more…)Dr. Phil MaffetoneNovember 20, 2018
HealthLifestyle & Stress Exercise and skin cancer The odd connection between outdoor exercise, sunlight, synthetic vitamins, skin cancer, athletic performance, and how we can be proactive in prevention. (more…)Dr. Phil MaffetoneNovember 13, 2018