June 2019 - Dr. Phil Maffetone

Butter and Cheese

Nutrition

Butter, cheese and the French concoction

Living a long life also can mean loving what you eat! (more…)

Dr. Phil MaffetoneJune 25, 2019

Non-Training Heart Rates

Original Research

MAF 180: Personalizing Exercise Heart Rate

(more…)

Dr. Phil MaffetoneJune 22, 2019

Food Groups

Health

Does healthy food really cost more?

Studies show consumers' perceptions are way off when it comes to eating healthy. (more…)

Dr. Phil MaffetoneJune 17, 2019

Athletic Performance

A runner’s sound track for success

Music levels the field for an autistic athlete (more…)

Hal WalterJune 11, 2019

Fake News

Health

Health Without Hype

Most people on the planet are seriously unhealthy — a dilemma due in great part to massive amounts of health hype. (more…)

Dr. Phil MaffetoneJune 3, 2019