Athletic PerformanceFat-Burning Journal HIIT the Fat New study shows fat to be an effective fuel for high-intensity training. (more…)MAF NewswireApril 30, 2018
Fat-Burning JournalNutrition Why one-size-fits-all diets don’t work Low-carb, ketogenic, low-fat, high/low-whatever is really just hype. (more…)Dr. Phil MaffetoneFebruary 27, 2017