Health Sugar’s three-pronged pitchfork The unique vicious cycle of craving and addiction goes beyond sweet taste. (more…)Dr. Phil MaffetoneSeptember 1, 2020
Nutrition Food porn The devastating vicious circle of mind control and sweet cravings when visual images take over rational thought (more…)Dr. Phil MaffetoneFebruary 17, 2020
Health Here comes the sunscreen Blocking vitamin D production created a serious health crisis for decades. Now we’re paying the price. (more…)Dr. Phil MaffetoneJuly 1, 2019
Health Chronic inflammation: Four self-care tips Why it’s considered the final common pathway to pain, disease and physical injury. (more…)Dr. Phil MaffetoneMay 28, 2019
Health Alcohol Update When it comes to this commonly used and widely trusted drug, light is the new moderate. (more…)Dr. Phil MaffetoneJuly 10, 2018
ExerciseHealthNutrition The Zen of Oxygen You can't live without it, but it's also a driving force behind the aging process and the development of disease. Here's how to strike a balance. (more…)Dr. Phil MaffetoneApril 16, 2018
Health The overfat pandemic in India Researchers say 'nutrition transition' to high-sugar diet is wreaking havoc on health in a country where many are hungry. (more…)MAF NewswireApril 10, 2018
Health ‘New Medicine,’ same old problems Despite the use of technology to explore genetic data, the elephant in the exam room remains the individual patient. (more…)Dr. Phil MaffetoneMarch 19, 2018
Health How junk food companies keep growing Armed with deception, backed by the government and sometimes disguised as "health food," junk-food companies just keep growing. (more…)Dr. Phil MaffetoneFebruary 26, 2018
Fat-Burning JournalHealth Overfat and Healthy? One big myth in modern society is that you can be both. (more…)Dr. Phil MaffetoneJanuary 8, 2018
Lifestyle & StressNutrition UPDATE: The Sugar-Coated Economy Poor health keeps killing economic growth, but if too many people suddenly get healthy it could burst the big Wall Street bubble. (more…)Dr. Phil MaffetoneDecember 5, 2017
Nutrition Six tips for reducing inflammation without drugs Whether you have it or want to avoid it, these tips can help keep the silent killer at bay. (more…)Dr. Phil MaffetoneFebruary 3, 2017
Athletic PerformanceEndurance SportsExerciseLifestyle & Stress MAF in a Nutshell Phil's new journal article in Sports Medicine explores the topic of unhealthy athletes and striking the ultimate balance. (more…)Hal WalterMay 29, 2016
Lifestyle & Stress Run in the Sun Many health experts agree avoiding the sun may be a serious risk for disease. (more…)Dr. Phil MaffetoneApril 24, 2016