I still recommend listening to your body instead, but many people play music, and many have asked me for suggested playlists. Whatever the workout, you can listen to MAF Music!…
Dr. Phil MaffetoneJune 14, 2021
New thoughts on the MAF 180 Formula after more than 35 years of success. (more…)
Dr. Phil MaffetoneOctober 30, 2018
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