Health New junk food lies Big Sugar and COVID — a match made in heaven (more…)Dr. Phil MaffetoneDecember 1, 2020
HealthNutrition Are most dietary supplements just junk food? The seemingly unlimited array of pills, powders and tonics appear difficult to sort through. However, just as with food, there are only two types of dietary supplements. (more…)Dr. Phil MaffetoneApril 28, 2020
Nutrition Food porn The devastating vicious circle of mind control and sweet cravings when visual images take over rational thought (more…)Dr. Phil MaffetoneFebruary 17, 2020
Health Does healthy food really cost more? Studies show consumers' perceptions are way off when it comes to eating healthy. (more…)Dr. Phil MaffetoneJune 17, 2019
Health Health Without Hype Most people on the planet are seriously unhealthy — a dilemma due in great part to massive amounts of health hype. (more…)Dr. Phil MaffetoneJune 3, 2019
Health Junk food kills more people than drugs and tobacco Yes, it’s true — but the real story goes beyond the headlines. (more…)Dr. Phil MaffetoneApril 9, 2019
Fat-Burning JournalNutrition Update: Gluten-Free and Unhealthy? Just because grain-based processed foods don't contain wheat doesn't mean they are good for you. (more…)Dr. Phil MaffetoneApril 23, 2018
Health How junk food companies keep growing Armed with deception, backed by the government and sometimes disguised as "health food," junk-food companies just keep growing. (more…)Dr. Phil MaffetoneFebruary 26, 2018
Lifestyle & StressNutrition UPDATE: The Sugar-Coated Economy Poor health keeps killing economic growth, but if too many people suddenly get healthy it could burst the big Wall Street bubble. (more…)Dr. Phil MaffetoneDecember 5, 2017
Fat-Burning Journal Dr. Phil’s Newest Book 'The Overfat Pandemic' tackles the global problem that threatens the health of 5.5 billion people. (more…)Hal WalterSeptember 12, 2017
Fat-Burning JournalLifestyle & StressNutrition The Mediterranean Diet Myth An update on the world's most misunderstood eating style and why the contemporary version is making people overfat. (more…)Dr. Phil MaffetoneJanuary 25, 2017
Nutrition Best and Worst Meats to Eat The surprising truth about which animal foods enhance health and which you should avoid. (more…)Dr. Phil MaffetoneSeptember 29, 2016
Athletic PerformanceLifestyle & StressNutrition A Changing Culture Ills of modern culture catching up to the ‘Running People’ (more…)Hal WalterAugust 10, 2016
ExerciseLifestyle & StressTop 10 Most Read Seven steps to better health The journey to better health is unique for all of us but here are seven tips everyone should take seriously. (more…)Dr. Phil MaffetoneMarch 10, 2016