Triathlete and doctor Amanda Stevens gets her groove back when muscle abnormalities are identified and corrected. (more…)
Hal WalterJune 29, 2015
Eating the right meals and snacks can reduce hunger while helping you cut body fat and hit your health target (more…)
Dr. Phil MaffetoneJune 15, 2015
The recent article on abdominal muscles resulted in several comments and questions. I will address many of them here. Several people asked about low back pain and abdominal muscle tone.…
Dr. Phil MaffetoneJune 14, 2015
Former medical director the mastermind behind healthy MAF recipes To say that Dr. Coralee Thompson is a fanatic about healthy eating would be an unpalatable understatement. The former medical director…
Hal WalterJune 7, 2015
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