Low-carb, ketogenic, low-fat, high/low-whatever is really just hype. (more…)
Dr. Phil MaffetoneFebruary 27, 2017
Comparison between two groups shows runners who follow MAF training ran faster 5km times than the median of U.S. runners. (more…)
Dr. Phil MaffetoneFebruary 12, 2017
Dr. Phil Maffetone will be speaking in Australia and the U.S. this spring. Check out these dates and events. (more…)
Hal WalterFebruary 6, 2017
Whether you have it or want to avoid it, these tips can help keep the silent killer at bay. (more…)
Dr. Phil MaffetoneFebruary 3, 2017
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