August 2018

Health

Muscle-bone crosstalk

New research continues to show the close relationship between our muscles and bones — when one is injured, so goes the other. Along with tendons, ligaments, joints and cartilage, these…

Dr. Phil MaffetoneAugust 27, 2018

Health

Rescue Me! The brain-body benefits of music therapy

Music can improve muscle function, immunity, the mind, and virtually everything in between. But beware of the pitfalls that include propaganda, and mind-altered shopping. (more…)

Dr. Phil MaffetoneAugust 19, 2018