February 2019

Fat-Burning Journal Nutrition

The Two-Week Keto Test

A personalized alternative for healthy eating (more…)

Dr. Phil MaffetoneFebruary 25, 2019

Exercise

Reduce your running risks

Since most runners have been injured, should shoes, clothing, or running magazines be accompanied by warning labels? Fortunately, there are ways to reduce your running risks. (more…)

Dr. Phil MaffetoneFebruary 18, 2019

Nutrition

Superfood Shakedown

Myths and bitter truths about fake shakes, bad energy bars and other bogus superfoods. (more…)

Dr. Phil MaffetoneFebruary 11, 2019

Athletic Performance

An incredible new book!

New HITT book also serves as guide to online course for anyone in any sport! (more…)

Dr. Phil MaffetoneFebruary 5, 2019

The Two-Week Keto Test

Reduce your running risks

Superfood Shakedown

An incredible new book!

MAF Strength eBook

MAF eLearning Course

The MAF Method

Free eBook

Categories

MAF

About

Support

February 2019

The Two-Week Keto Test

Reduce your running risks

Superfood Shakedown

An incredible new book!

MAF Strength eBook

MAF eLearning Course

The MAF Method

Free eBook

Categories

Tags

MAF

About

Support